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Listening to music is really a great method sooth your head and let yourself drift away in the sleeping state. However, any old music won't do. Is vital to keep that are usually listening to music which has a regular beat or tempo. The natural rhythmic flow of music is what's going to put a person sleep. If you are learning from music offers an irregular rhythm you'll need are going to be directed at it much more actively being attentive. You don't want this.